You probably know that a Mediterranean diet is good for you, but you might be less sure about the specific food choices involved. A recent study has now identified the top 3 things you can do to eat healthily and dramatically reduce cancer risk. Increase Your Health Food Intake Increasing your intake of fish and… Continue reading 3 Food Choices That Drastically Reduce Cancer Risk
Tag: Reduce Cancer Risk
11 Ways to Reduce Cancer Risk with Diet
When you think about how to reduce cancer risk, quitting smoking is probably the first thing that comes to mind. In reality, there are many lifestyle choices you can make that affect your risk. As much as 35% to 50% of cancer cases are related to your diet, according to The Physicians Committee for Responsible… Continue reading 11 Ways to Reduce Cancer Risk with Diet