Potassium and prunes are natural constipation remedies that you can quickly use to help you get constipation relief. How Potassium Relieves Constipation Potassium is needed in your colon walls to ensure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be moved.… Continue reading A Constipation Remedy Using Potassium
