We all want to live long, healthy lives. But sometimes our best intentions can get derailed by the stress of life and an unhealthy diet. One of the best ways to maintain your health and wellness is to eat anti-inflammatory foods. Here's why: Your body is constantly under attack from free radicals—those pesky little guys… Continue reading What is the Strongest Anti-Inflammatory Food?
Tag: Cinnamon
5 Benefits of Cinnamon and Pumpkin
Pumpkin spice is extremely popular, particularly in the fall. And it's no surprise that it tastes great. However, while these seasonal delicacies are fine for humans to eat, they are not so good for dogs. Cinnamon, nutmeg, cloves, and cardamom are common ingredients in pumpkin spice. Only one spice on this list is safe for… Continue reading 5 Benefits of Cinnamon and Pumpkin