Holistic Health, Holistic Living, Natural Living

Overview of Reiki Healing

Reiki healing practices involve channeling positive energy into the body with gentle touching techniques. Reiki has been around since the early 1900s, created by a buddhist from Japan named Mikao Usui. He used reiki practices to help with everything from improving your immune system to helping with emotional and mental issues.There are several ways that… Continue reading Overview of Reiki Healing

Health And Wellness, Holistic Health, Holistic Living

What to Expect from a Reiki Session

Reiki is an ancient healing technique that is used to help the body heal naturally. When practiced, universal life energy is channeled through the Reiki practitioner and into the person being worked on. This energy gets rid of physical blockages as well as emotional blockages to promote physical and emotional well-being. This is what you… Continue reading What to Expect from a Reiki Session

Holistic Health

3 Relaxing Essential Oils for Aromatherapy

Aromatherapy is a wonderful way to heal your body and mind naturally, without any medications, chemicals, or visits to the doctor. If you are interested in learning more about aromatherapy, you first need to learn what essential oils can be used. 3 Relaxing Essential Oils for Aromatherapy What is Aromatherapy?  First of all, it helps to know… Continue reading 3 Relaxing Essential Oils for Aromatherapy

For Single Mothers, Inspiration, Leadership, Uncategorized

Your Mindset Matters: Everything Will Be Alright

Hey, guys. I am currently reading a book written by Jen Sincero (if you don't know who she is- you need to). Each book she writes emphasizes the importance of a positive mindset. I really connected with this because I try my best to ensure my mindset is on the positive side of the spectrum… Continue reading Your Mindset Matters: Everything Will Be Alright