Phototherapy light is a form of treatment that uses light to treat certain conditions. It has been used to treat seasonal affective disorder (SAD) and sleep problems, but also helps people with depression. People use it because it's safer than many other forms of alternative medicine and doesn't have any serious side effects. Phototherapy Light… Continue reading Bringing Light to the Blues: The Role of Phototherapy in Depression Management
Tag: Depression
9 Health Benefits of Avocado
A brilliant green fruit with a huge pit and dark leathery skin; the avocado is a great snack. Alligator pears and butter fruit are other names for them. Avocados are a produce section favorite. For guacamole dips, they're a must-have ingredient. They may be found in anything from salads to wraps to smoothies and even brownies.… Continue reading 9 Health Benefits of Avocado