5-HTP, also known as 5-Hydroxytryptophan, is a naturally occurring amino acid. Serotonin, the feel-good chemical in our brain and body, is produced by the body using 5-HTP. 5-HTP is a naturally occurring substance that is also obtained from the seeds of Griffonia simplicifolia, an African shrub that is utilized in supplements. In 1995, the FDA… Continue reading How 5-HTP Benefits Your Health
