If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Now, you may be wondering how to lower your cholesterol (how long lower cholesterol)? Drugs like statins can lower your cholesterol, but many patients worry about the side effects. You may want to explore lifestyle changes that… Continue reading 12 Natural Ways to Lower Your Cholesterol (How Long Lower Cholesterol)
Category: Health And Wellness
Proven Ways to Boost Brain Health
We pay more attention to the health of our bodies than we do to our brain. Just as there are many things you can do to preserve the health of your body, you can also take steps to preserve your cognitive abilities and boost brain health. You have more control over your brain health than… Continue reading Proven Ways to Boost Brain Health
Ways to Have Healthier Eating Habits
Healthier eating habits are essential to your overall health. Eating the right foods in the right amounts is a key part of staying healthy and feeling good. But it can be hard to stick to a healthy diet when you're busy or distracted, or when you're surrounded by temptations like fast food restaurants and vending… Continue reading Ways to Have Healthier Eating Habits
The Brutal Truth About Aphasia and Alzheimer’s and 6 Recommendations
If you’re a Bruce Willis fan, you probably know that the actor recently retired due to a health condition called aphasia. If you're wondering what that is, you’re not alone. According to a 2016 poll by the National Aphasia Association, less than 10% of adults know what the word means. And, unfortunately, aphasia and Alzheimer's… Continue reading The Brutal Truth About Aphasia and Alzheimer’s and 6 Recommendations
What Your Pharmacist Wishes You Knew
Your pharmacist is a valuable source of information and wants to help you. They can help you figure out which medications to take and which ones can interact with other things, but they also have other knowledge to share. Consider these things that they wish you knew: Feel free to ask about the ads you… Continue reading What Your Pharmacist Wishes You Knew